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Blogs

Find out all about the great worlds of Physiotherapy and Pilates with our weekly blogs. Here you will find blogs from our founders, Glenn and Elisa Withers, our APPI Master Trainers and other members of our brilliant international community. If you would like to contribute a blog posting please feel free to send it through to us at info@appihealthgroup.com

 
  • The clinic climbs to new heights...

    Climbing at White Spider!

    Submitted by Megan Vickers on 19/10/15

    The clinic climbs to new heights...

  • Claire Jacobs inspires you to run with this great story about her local Park Run experience... links are also provided to running-related resources to help you run better!

    Running Mum....

    Submitted by Claire Jacobs on 15/10/15

    Claire Jacobs inspires you to run with this great story about her local Park Run experience... links are also provided to running-related resources to help you run better!

  • One of our course hosts, Kaye McGowan, tells us all about how she started her Pilates journey and why she started hosting APPI courses...

    A Journey Into APPI Course Hosting

    Submitted by Kaye McGowan on 14/10/15

    One of our course hosts, Kaye McGowan, tells us all about how she started her Pilates journey and why she started hosting APPI courses...

  • Megan Vickers talks about the post-natal period and shares an article and an APPI class covering everything you should know...

    This week: Post-Natal Pelvic Floor Class

    Submitted by Megan Vickers on 07/10/15

    Megan Vickers talks about the post-natal period and shares an article and an APPI class covering everything you should know...

  • Trish looks back at the growth of Pilates Kids classes since last year...

    Pilates Kids - October update

    Submitted by Trish Bain on 07/10/15

    Trish looks back at the growth of Pilates Kids classes since last year...

  • When asked if we wanted to share some great images from Geneva, and Biljana Kennaway's first Matwork 1 course there, how could we resist?

    Glimpse of MW1 in Geneva

    Submitted by APPI Team on 02/10/15

    When asked if we wanted to share some great images from Geneva, and Biljana Kennaway's first Matwork 1 course there, how could we resist?

  • Trish gathers insightful feedback from our Wimbledon and Hampstead Clinics on what it is like to participate in the Summer Challenge. Read on...

    Summer Challenge 2015

    Submitted by Trish Bain on 29/09/15

    Trish gathers insightful feedback from our Wimbledon and Hampstead Clinics on what it is like to participate in the Summer Challenge. Read on...

  • <span>Across the pond in Europe something special has been brewing...</span>

    Healthy HIT takes Portugal by storm

    Submitted by APPI Team on 24/09/15

    Across the pond in Europe something special has been brewing...

  • Ever wondered how you can exercise while pregnant? Find out from someone who's been there...

    Exercising while pregnant?

    Submitted by APPI Team on 21/09/15

    Ever wondered how you can exercise while pregnant? Find out from someone who's been there...

  • A review of the first few weeks of the website by founder Glenn Withers

    Website review

    Submitted by Glenn Withers on 20/08/15

    A review of the first few weeks of the website by founder Glenn Withers