Reformer on the Mat Using the Pilates Resistance Tube
This one day, 6 REPs points course is ideal for those wanting to expand their Pilates knowledge by learning movements from the reformer series but don’t have access to this piece of equipment.
During this course you will learn a wide range of Reformer movements which have been newly adapted to the mat using a Pilates Resistance Tube. The Pilates Resistance Tube with handles helps target muscles while allowing you assistance to pay attention to form & control. Variations for decreasing and increasing the level of control required for training beginners to advance Pilates clients will be taught.
Reformer movements in standing as well as on the mat are included to provide practitioners with a wide range of movements for prescribing a total body programme.
If you would like to also purchase a upgrade to include the online version of this course for just £49*, you can do so by calling us on 0345 370 2774
(*Membership discount also applicable!)
Matwork Level One or the attendance at a 2 day matwork course at a recognised Pilates training institution is the pre-requisite for this course.