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Here's what our attendees enjoyed the most:

Clinical reasoning – small progression steps
Relating exercises to slings & the classes
Education on sling systems
Very thorough. Great teacher
The ability to practice all the exercises
Gemma was always happy to adapt if asked a question to ensure it was relevant
Linking exercises to anatomy, importance of understanding slings
Every minute [we] spent on practical
Interactive and practical element
The practical elements & discussions regarding case studies
Practical element & anatomical background
Fantastic, thank you
All of it, especially the Matwork. It was very good & enjoyable and learned more in knowing the proper cue to use

To book yourself on to Matwork Pilates Level 1 
click here.