Pilates for Cyclists is a fantastic specialist CPD course we offer. Here is the feedback from our latest date:
This was obviously a very well thought out and planned course. I enjoyed every minute of the day and couldn’t wait to put it into practise. As always APPI have delivered a fantastic course which I will be recommending to my co-workers. Thank you for a fantastic day, I look forward to signing up for another course soon.
The course gave a great insight into the biomechanics of cycling both for amateurs and professionals which was really useful – how to optimally set up the right positioning on the bike and the mechanics of movement therein. The academic and technical information was great.
As a keen cyclist and also treating a number of amateur cyclists I found the course relevant, interesting, well taught and backed up, where possible, by research. Really good course.
[I enjoyed] Glenn’s knowledge and enthusiasm.
the content was innovative and fresh.
So specific to the target audience.
Good balance of relevant theory and review of current literature without losing the majority of a practical based session. Great new ideas on how to change and apply some of the matwork exercises.