Fully Certified APPI matwork pilates instructor:

APPI Comprehensive Course

Ante and Post Natal

Pilates for Runners

Classes:

1:1 or 1:2 Mon - Fri 9:30 - 5:30 (ReWard Pilates studio, Chiswell Green, St Albans)

Pilates for Runners (group) - Tuesdays 19:45-20:45 (Park Street Village Hall)

Beginners Pilates (group) - Fridays 9:30 - 10:30 (Park Street Baptist Church)

Covering general APPI pilates as well as Runners and Ante/Post Natal.