Matwork level 1
Matwork Level 2
Matwork Level 3
Ante and Post Natal
Pilates for Runners
Piates for Cyclists
Neuro-Pilates
Wednesdays; 7-8pm and 8-9pm in Canton, Cardiff
Please contact me directly for days/times for 1-1 pilates sessions
Teaching at PADSAC on a Tuesday evening
As an Olympian, my passion is to work with athletes therefore feel this is an area I specialise in. Additionally, I have a passion for neurological physiotherapy and really enjoy the mixture of musculo-skeletal and neurological physiotherapy.
Social Media: Ciarahorne1