Long Business Description:

Lynn is a Chartered Physiotherapist with a wealth of experience, working flexibly in combining Pilates and Physiotherapy skills in the Studio, at home, in your own home, virtually and within an NHS Eating Disorder Service. Lynn offers Pilates classes, Pilates 1:1s and hands on treatments; for pain, ongoing conditions including osteoporosis, rehabilitation and for improving physical health and wellbeing.

APPI Courses:

Matwork Level one- The Foundation

Matwork Level Two- Class Instructor

Matwork level Three- Intermediate and Advanced

Matwork Certification Examinations

Pilates for Osteoporosis

Stretching for Pilates

Pilates for Scoliosis

Pilates for Spinal Surgery

Ante & Post Natal Pilates

Pilates for Hypermobility

Pilates for Shoulder Rehab

Pilates for Healthy Hips

Pilates for Runners

Pilates for Cyclists

Classes:

The Pilates Pavilion, Well-being Way, Esher, Surrey, KT10 8EG

Tuesdays: 9.20 am Gentle

11.00 am All Levels

6.10 pm All Levels

Thursdays: 11.30 am Gentle

See website for further information on how to book these classes and many others including online classes, video library and Rehabilitation Masterclasses, in Esher and Surbiton, Surrey.

1:1 Sessions:

Available on request. Flexible as to where and when, in person or virtually so please do contact me by email: [email protected] or Mobile: 07958463180