APPI Courses:
Matwork Level One
Matwork Level Two - Class Instructor
Matwork Level Three
Ante & Post Natal Pilates

Polly gained an BSc(Hons) degree in Physiotherapy in 2001 and has worked in Bristol following her study there. She specialises in assessing and treating musculoskeletal problems and injuries. She has been practicing Pilates for over 10 years and while working in a Physiotherapy and Pilates studio in New Zealand her interest in Pilates grew; she begun using Pilates alongside her Physiotherapy treatment of sports injuries. Polly became an Instructor four years ago following completion of her training with the Australian Physiotherapy and Pilates Institute (APPI).

Polly holds 6 week Pilates courses at Fairfield School in Backwell, nr Bristol.
The classes are held on Wednesday evenings 7-8pm and 8-9pm for Beginner through to Intermediate levels. She also offers individual or semi private sessions for those requiring rehabilitation from injury or if you have specific rehabilitation/training needs requiring an individually designed programme and supervision. Prior to starting the class clients must attend a one to one session which involves general health screening, postural assessment, discussion and assessment of any underlying problems/injuries (if required) and instruction on the key elements of Pilates.