APPI courses:
Matwork Level 1 (Foundation)
Matwork Level 2 (Instructor)
Matwork Level 3 (Intermediate/Advanced)
Matwork Certification Exam
All the small balls
Pilates for Hypermobility
3D Standing Pilates
Stretch Therapy
Shoulder Rehab
Therapeutic Yoga Level 1
Classes:
All classes run on Mondays and take place at the Community Learning and Resource Centre (CLaRC), 41-44 King Street, Wimborne BH21 1EB (not at the clinic)
9am, 10.15am, 5pm, 6.10pm and 7.15pm
Maximum 8 participants in a class to ensure lots of individual attention.
Classes run in blocks of approximately 6 weeks based around school terms and must be booked and paid for in advance.
One to one and small group sessions are available on request
Facebook: https://www.facebook.com/WimborneOsteo/
