APPI courses:
Clinical Matwork,
Ante & Post natal &
Therapeutic Yoga
Offering both 1:1 and small group classes.
Group classes:
Clinical Pilates: 11AM Mondays (ladies), 6:30PM Thursdays (mixed)
Antenatal Pilates: 4:30PM Mondays & 11AM Fridays
Therapeutic Yoga: 11AM Wednesdays (ladies), Fridays 5:30PM (mixed)
Specialised in: Ante/Post-natal, clinical Pilates/Low Back Pain and Therapeutic Yoga.