James Hale

APPI courses attended: Matwork 1,2 & 3 and Pilates for Children and Young People

1:1 Sessions by appointment only

Specialist Areas: Rehabilitation and Prehabilitation, Functional Movement, Sports Injuries

Website: https://www.liveandbreathepilates.com

Social Media:

Facebook: https://www.facebook.com/movementworksie & https://www.facebook.com/liveandbreathepilates/

Twitter: https://twitter.com/movementworksie & https://twitter.com/liveandbreathe

Instagram: https://www.instagram.com/movementworks.ie  & https://www.instagram.com/liveandbreathepilates/