APPI Courses Attended:

Matwork Level 1 (Foundation);

Matwork Level 2 (Class Instructor);

Matwork Level 3 (Intermediate/Advanced);

Pilates for Runners;

Pilates for Osteoporosis;

Reformer on the Mat using the Pilates tube band;

APPI Reformer Course;

Ante & Post Natal Pilates;

Pilates for Scoliosis.

Sian qualified as a Physiotherapist in 2008 and has specialised in Pilates and Exercise Rehabilitation since 2014. She runs evening and daytime classes in Bromsgrove and the surrounding areas including a Pilates for Runners Class and two Postnatal Mother and Baby Classes. As a keen runner and Mum herself, these are her areas of special interest!

Class Timetable:

Monday-6pm Mixed Ability Matwork

7.10pm-Intermediate Pilates for Runners

Tuesday-Home visits and 1:1s

Thursday-10am-Mother and Baby Class

11.15am Mother and Baby Class

6pm-Mixed Ability Matwork

7.10pm-Mixed Ability Matwork

Facebook Page: www.facebook.com/pages/Sian-Khan-Pilates/906746632674066