Matwork 1 (Beginners), Matwork 2 (Class Instructor), Matwork 3 (Intermediate/Advanced), Pilates & Theraband, Pilates & Small Equipment, Ante & Post-Natal Pilates, Pilates for Skiers, 3D Standing Pilates, Pilates for Runners, Pilates for Cyclists, Pilates & Small Balls

Classes:
Monday 7pm Anatomy Chester
Friday 6pm David Lloyd Cheshire Oaks

1:1 Sessions: By arrangement.

Specialising in rehabilitation; Ante/post natal; sport specific