APPI Courses:
Matwork Level One
Matwork Level Two - Class Instructor
Matwork Level Three
1st Annual Pilates Conference
Pilates & the Ball Pilates & the Theraband

Classes:
All run at Border Physiotherapy Clinic except for Fridays Tues 9.30 am - Advanced level Tues 10.45 am - Beginner Wed 12.30 pm - Intermediate Wed 7.30 pm - Mens Pilates Thurs 12.30 pm - Advanced Thurs 5.45 pm - Beginner Thurs 7 pm - Advanced Fri 9.30 am - Advanced Fri 10.45 am - Advanced

1:1 Sessions:
1:1 sessions available at Border Physio Clinic - usually Wed mornings but available for other times if necessary, please contact me