APPI Courses:

Matwork level 1 - the foundation
Matwork level 2 - class instructor
Matwork level 3 - intermediate/advanced
Pilates for Escoliosis
Pilates and the ball
Matwork Certification exam

Class timetable:

Mondays: 1pm and 6pm
Tuesdays : 6pm
Wednesdays: 6pm
Fridays: 1pm and 6pm