APPI courses attended:
APPI Matwork Pilates
APPI Refomers
APPI wunda chair
Kids kids and teens Pilates course and Pilates for runners course
Pilates classes that I run:
Reformer Pilates / Mat Pilates / Pilates equipment classes / wunda chairs
1:1 Sessions: Mat /reformer/ trapeze
Days and time on request for the groups also slots request
Areas that I specialise in:
Reformer Pilates
Dynamic and cardio pilates
Mat pilates
1:1 private sessions
Pilates for posture and movement quality
Core strength and stability
Strength, mobility and body awareness
Facebook page: https://www.facebook.com/share/18QAduSbMK/?mibextid=wwXIfr
Address: Limassol, Cyprus, Georgiu Averof 21
APPI Courses : Matwork Level One
Fully Certified APPI Clinical Pilates Mat Instructor
Ante and post-natal Clinical Pilates Instructor
Nicosia