APPI Courses: Matwork Level One Matwork Level Two- Class Instructor Matwork Level Three Ante/Post Natal Pilates

Matwork Level One Matwork Level Two - Class Instructor Matwork Level Three Pilates and the Theraband Pilates and the Ball Ante / Post Natal Pilates Classes: Beginner Matwork Intermediate - Advanced Matwork Ante and Post natal Matwork 1:1 Sessions: Refromer Trapeze Pilates Equipment Matwork Area`s of expertise: Spine rehabilitation Sports injury rehabilitation Return to work rehabilitation Pregnancy rehabilitation and fitness Back on Track Physiotherapy is a multidisciplinary clinic specialising in injury rehabilitation and prevention. Our physiotherapists provide a professional and personalised service with the aim of getting you back to pain free living as quickly as possible. To ensure a full return to your active ilifestyle our clinical practitioners will instruct you how to condition and strengthen in our Pilates studio. We run pilates classes for all abilities aswell as ante and post natal classes. Alongside physiotherapy we also offer a range of services including Podiatry, Massage, Workplace assessments and Acupuncture

APPI Courses:
Matwork Level One
Matwork Level Two - Class Instructor
Matwork Level Three
Equipment Level One
Equipment Level Two
Equipment Level Three
Equipment Level Four
Pilates and the Theraband
Pilates for Horse Riders

1:1 classes and appointments run throughout the week, please contact via below.