Naomi (Patterson) McConway Fully Certified since 2015.
APPI Courses:
Matwork L1
Matwork L2
Matwork L3
Exam for certification
All the Small Balls
3D in standing
Reformer on the Mat
Ante/post natal
Pilates for Osteoporosis
Ireland Conference ’13 and ‘15
Classes:
Monday 9.45am (Body Mind Soul Centre)
Tuesday 6.30pm and 7.30pm (Roe Valley Integrated School)
Thursday 6.30pm and 7.30pm (Body Mind Soul Centre)
All Classes suitable for beginners. Limited Numbers. Booking Required.
One to one, private, small group and bespoke sessions available on request.
Facebook: /roevalleypilatesfacebook.com
Instagram: roevalleypilates
Many thanks,
Naomi
Chancellor Pilates Rehabilitation
Michelle Pizura MSc (Physio), BSc Hons, MCSP, APPI Certified Pilates Teacher
Schroth Best Practice Certified Practitioner for Scoliosis
I trained as a physiotherapist with experience in rehabilitation managing musculoskeletal conditions within the NHS.
I now provide pilates instruction via individual sessions, small classes home exercise programmes and home visits.
My practice has recently moved from a busy GP Surgery in Reading to a peaceful studio in Shinfield with ample free parking.
Classes sizes have increased from 4 to maximum of 6 with current spare capacity in some classes.
I no longer provide physiotherapy.
Timetable:
Mondays, Tuesdays & Fridays 9am – 4pm
Individual Assessment:
Consultation and physical examination with assessment of posture, muscle imbalance and movement strategies.
1:1 sessions:
Tailored pilates teaching according to assessment findings
90 minutes
Small classes (Level 1, 2 & 3):
Maximum of 6 participants
90 minutes
Home Exercise Programmes:
Pilates home exercise programme tailored according to assessment findings.
Useful to target specific musculoskeletal issues - for clients wishing to supplement more general class provision or individual tuition.
Requires a minimum of 2 individual sessions to assess and teach the exercises.
Home programmes require periodic review to update and monitor progress.
Home Visits:
Useful for clients unable to visit the studio
Available on Wednesdays & Thursdays.
Full equipment provided as necessary.
APPI COURSES:
Matwork Level 1
Matwork Level 2
Matwork Level 3
Pilates & Small Equipment
Pilates & Shoulder Rehabilitation
Pilates & Scoliosis
Stretch Therapy for Pilates
Pilates for Spinal Surgery
Anatomy Trains Structure & Function
Masterclass
Please contact Michelle for further information.
Email: [email protected]
APPI Courses:
Matwork Level One
Matwork Level Two (Class Instructor)
Matwork Level Three Fully Certified Matwork Instructor
Ante-natal and Post-natal
Modified Pilates TPI Golf Certification
The following classes are currently held in the Shirley, Romsey / Ower and Portsmouth areas:
Beginners, Intermediate and Advanced Pilates Rehab Pilates Pilates for Golfers Pilates for Runners Ante-Natal and Post-Natal Pilates
Please note that all classes need to be pre-booked: please email or call in advance.
1:1 Sessions
1:1 sessions are available and are very useful for people with balance and mobility problems, and following surgery.
If you would like a session set up in the Hampshire area, please email or phone.
Shirley Baptist Church, Church St Southampton, Hampshire SO15 5LG
Courses attended:
APPI Comprehensive Pilates Matwork Course
I offer a variety of beginners classes through www.pilates-therapy.co.uk
Mixed ability classes 6.15pm
1:1 sessions available throughout the week
APPI Courses:
Matwork Level One
Matwork Level Two
Matwork Level Three
Certification Exam
Ante and Post Natal Pilates and Small Equipment
Neuro Pilates
Pink Ribbon Programme (Certified Program Instructor and Rehabilitative Breast Cancer Exercise Specialist)
Reformer Level One (November 2015)
Also trained in Poolates (Pilates in the water). Pilates classes at LEAR Fitness we run a range of Pilates classes 7 days a week to suit all levels and rehabilitative needs: Beginner, Intermediate and Advanced Matwork, Reformer Ante and Post Natal, Matwork balance specific classes, Matwork back specific classes, Pilates for Teens, Small group classes, 1 to 1 and 2 to 1 sessions available. There are other APPI trained Physiotherapists at LEAR Fitness. Please contact LEAR Fitness using the information above to learn more and to book in.
Facebook: https://www.facebook.com/Lear-Fitness-Leamington-1660711557480532/timeline/
Twitter: @LEARFitnessLEAM
APPI Courses:
Matwork Levels 1,2,3 and Fully APPI Certified
Equipment Levels 1,2,3,4 and Fully APPI Certified
Ante / Post Natal Pilates
Small Equipment Pilates
Swiss Ball
Arc Barrel
Osteoporosis
Reformer On The Mat
Pilates for Spinal Surgery
Classes:
Matwork
Equipment
1:1 sessions:
Tuesdays- Thursdays, Weybridge
Specialise in treating sports injuries, back and neck/shoulder pain, rehabilitation following spinal surgery and pre and post natal clients
10-11 Horizon Business Village,
1 Brooklands Rd,
Weybridge,
KT13 0TJ
APPI courses:
Mat Certification / Reformer Intensive
Pilates:
Mat Tuesday 6pm / 7pm. Friday 0830
Reformer Wed 5pm / 6pm
1:1 Reformer and Mat - Availability varies daily.
Mon and Friday 10-3pm
Specialist areas:
Injury rehabilitation, sports’ Injury, General fitness
WR2
APPI courses that you have attended:
APPI Matwotk 1-3
Pilates classes that you run (times and days):
Fridays 1-2 and 2-15-3.00
4 Douglas St, Peel
IM4 1BA
Certified APPI Pilates Matwork Instructor.
Private 1:1 assessments and sessions in the comfort of your own home.
Group matwork classes (numbers limited).
Qualified Hypopressives Trainer.
Available evenings and weekends.
Please feel free to get in touch by email, phone, Facebook or find me on WhatsApp.
Facebook: https://www.facebook.com/Mels-Pilates-288868215276628/
BSc ( Hons) Physiotherapy . MCSP. ( Member of the Chartered Society of Physiotherapists)
hcpc registered ( Health & Care Professions Council)
Pilates Matwork Level 1, 2, and 3 completed. Fully certified APPI Pilates Matwork Instructor in 2011
Up to date Continuing Professional Development in Pilates. APPI courses attended include the following:
Pilates and Shoulder Rehabilitation London 2012
Pilates and the Theraband . Coventry 2013
3D Standing Pilates. Northern Ireland 2014
Pilates for Osteoporosis. Manchester 2015
Pilates and All the Small Balls.Cheshire 2016
Pilates for Scoliosis. Retford Nottingham 2017
Pilates reformer on the Mat with Tube Band. Cheshire 2018
For beginners a one hour Introductory private one on one session is very strongly recommended.
The Clinic runs small friendly classes, incorporating the use of small equipment in our gym room. There are various time options available, and you will be assured of a warm welcome and full professional attention to your individual needs.
For further details and any questions please contact .
APPI Courses:
Matwork Level One
Matwork Level Two
Matwork Level Three
Ante / Post Natal Pilates
Pilates & Shoulder Rehabilitation Pialtes And The Theraband Reformer On The Mat
Specialising in Ante and Post natal classes including evening classes and baby friendly daytime classes Cost: £10 per class or £50 for a block of 6
APPI courses attended:
Matwork Level 1
Matwork Level 2
Matwork Level 3
Ante & Post Natal Pilates
APPI Conference 2016
Pilates classes:
Beginners: Mondays 9.20am & Thursdays 9.30am
Back class: Thursdays 7.45pm
Pregnancy: Thursdays 6.30pm
Post natal with baby: Mondays 10.30am
1:1 sessions are Tuesdays or Fridays between 9am - 3pm and evening/weekend 1:1 sessions available on request.
I specialise in Ante & Post Natal physio/Pilates, Beginner Pilates & MSK Physio.
Facebook: www.facebook.com/MarieFellthepilatesphysio
Ockbrook,
Derby,
DE72 3TG